While it’s a given that most women are aren’t realistically going to cook organic meals every night, hit the gym every morning at 7 a.m., or save every penny without every splurging, there are ways to cultivate healthy habits that don’t require you to be quite as disciplined.
Whether you start to adopt a few at a time, or vow to make them all a part of your life right now, here are 50 healthy habits every woman should have.